價格:免費
檔案大小:33.7 MB
版本需求:需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:英語
Achieve your goals using the power of your mind!
Goal in Mind app guides you to practice mental imagery to achieve your goals and helps to track your progress. Mental imagery about why you want to achieve your goal and how you will do it can help you succeed.
Using imagery to achieve goals has been proven to be effective. It is used a lot in sport, but can be applied by anyone to any goal, such as
- exercising more
- eating healthier
- cutting back on alcohol or cigarettes.
The applications are endless!
支援平台:iPhone